Manual Lymphatic drainage (MLD) is a gentle, whole body massage treatment. It is useful in relaxing the nervous system. It also aids the body’s immune system in protecting the body against disease and infection.
The benefits of regular massage are many and are not just an aid to relaxation. Although more research needs to be done, preliminary findings suggest that massage can help with reducing muscle tension and improving circulation.
Sports massage addresses the particular needs of athletes and is typically used before, during, and after athletic events, as well as for off-season, pre-season and post-season training. The purpose of sports massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there.
Gift vouchers are available for all treatments including Massage. They are the perfect answer if you are struggling to find the ideal gift for a family member, a friend or a colleague then why not purchase one of ours.
They come in any denomination and you can purchase a treatment wrapped up as a gift voucher.
Gift vouchers are valid for 6 months from the date of purchase, they are transferable and non-refundable. They can be exchanged for product or service and cannot be exchanged for cash.