Largest internal organ, approximately 1.5m long 5 cms wide. Last stages of digestion occur here. Electrolytes, vitamins K and B are absorbed. Faecal matter is eliminated.
It is the second brain! If the bowel is unhappy the body is unhappy and it affects the relationship with oneself, food, work and home.
What are signs of inefficient elimination or a colon that is not functioning properly?
- Dark circles under the eyes
- Chronic headaches/migraines
- Coated tongue
- Fetid breath/body odour
- Brittle nails and hair
- Saggy posture/back ache